DICEN QUE SOY
love. appreciate. teach. inspire. smile. hope. always.
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#quotes #namaste #om #enlightenment #yoga (Taken with instagram)
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#veganlife means giving up the junk #flagontheplay #yolo #namaste #om #ashtanga (Taken with instagram)
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“Think of the yogi as a brave warrior going on a long and epic journey to the center of the soul. Just as in every heroic epic there are fearsome, painful and worrying battles that test the limits of the hero’s ability, so too in yoga are there challenging, difficult and nearly impossible postures that test the limits of your body and mind. But if you are the hero who is committed to the whole journey, then you also have the heart to see the experience all the way through to the end and win your final freedom.” — Kino MacGregor
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If you always either go to the wall or ask a teacher to spot you, then you will never develop the kind of self-confidence that it takes to master the posture on your own. You have to learn to…let yourself fall… Learning how to fall is about understanding what suffering is, how to face it, accept it and ultimately make it your friend. This is at the core of yoga’s deepest teaching.Kino MacGregor
